MAPS Training: The Year of You: 5 Strategies to Support Your Wellbeing

Register here  Are you so busy taking care of your business or others that you sometimes forget to take care of yourself? Do you feel guilty when you do? When we aren’t making the effort to pour back into ourselves, we are not living a Life by Design, we are in default mode. It’s time to invest in your well-being so you can put your own oxygen on mask first. Performance Coach Kimberly Guiry will share easy and simple ways to support your well being and make this the year of YOU.